Stand Up Paddle Boarding

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Stand Up Paddle Board Classes at Bertram!

Stand Up Paddle Boarding (SUP) is the world’s fastest growing water sport. This sport offers a fun and relaxing way to play on the water! SUP delivers a full body workout and, thus, has become a popular cross-training activity.

Stand Up Paddleboard 101 classes are being offered through Monticello Community Education. The classes include on and off the water training. Participants will learn the basics of SUP, including equipment, launch technique as well as general safety instruction.

Stand Up Paddleboard Yoga classes will help participants develo better balance, strength, coordination and focus by linking breath to movement. This is an energizing Vinyasa class where your mat is a stand up paddleboard and your studio is the water!

To Register Call Monticello Community Ed
at 763-272-2030

or Register Online by clicking Here

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